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italian stuffed acorn squash

Italian Stuffed Acorn Squash

Italian Stuffed Acorn Squash is a quick and easy fall dinner just ready to be eaten. Who doesn't love squash, sausage and kale?!
5 from 1 vote
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4
Calories 578 kcal


  • 2 Acorn Squash
  • 2 Tbsp Olive Oil
  • 1 Small Onion Diced
  • 2 Cloves Garlic Minced
  • 1/2 Pound Sweet Italian Sausage
  • 3 Cups Kale
  • 2 Cups Cooked Quinoa
  • Salt
  • Pepper
  • Optional: Parmesan Flakes


  • Preheat oven to 375.
  • Halve acorn squash and remove seeds. Spray with cooking spray and put cut side down on a baking sheet. Bake for 35-30 minutes or until soft.
  • In a large frying pan sauté onion and garlic until softened. Add sausage and cook until fully cooked through.
  • Mix in kale and cook until wilted and soft. Mix in quinoa, salt and pepper.
  • Remove acorn squash from oven. Fill cavity with sausage mix and top with parmesan. Enjoy!